SHORT RIB MANDI Jan 7 Written By Leena Ahmed https://www.youtube.com/shorts/rEGWNwtf21k PrintSHORT RIB MANDIYield 4-6Prep time30 MinCook time4 HourTotal time4 H & 30 MIngredients3-4 lb short ribs, lamb, or any cut you preferSalt and pepper to tasteBraising seasoning:1 large onion, sliced4 cloves garlic1 bay leaf1 cinnamon stick8 pimento seeds (or allspice)5 cardamom pods10 peppercorns1-2 Tbsp salt3-4 cups water and veggie broth (low sodium)Chutney3 Roma tomatoes4 cloves garlic2 Serranos o jalapeñosBundle of cilantro3 mint leaves2 tsp salt2 Tbsp olive oilRice3 cups basmati rice4 1/2 cups broth1 shallot1 green chili2 tsp turmeric1 tsp cumin1 tsp ground clove1 tsp coriander1 cinnamon stick4 cardamom pods5 pimento seeds or 1 tsp allspice1 bay leafPeppercorns to tasteSalt to taste (2 tsp suggested)InstructionsGenerously season meat of choice with salt and pepper. Preheat the pan on high heat. Sear meat on all sides for about 2 minutes each side.Place seared meat in a pressure cooker with onion, garlic, bay leaf, pimento seeds (or all spice), cardamom pods, peppercorns and salt. Cover with water and veggie broth. Cook on high for about an hour. Alternatively, bring to a boil, drop to a simmer and cook for 3-4 hours or until tender. Reserve the broth.Meanwhile, make chutney by blending tomatoes, garlic, serrano (or jalapeños), cilantro, mint, salt and olive oil. Set aside.In a large saucepan over medium high heat, toast shallots, chili, turmeric, cumin, clove, coriander, cinnamon stick, cardamom pods, pimento seeds (or all spice), bay leaf and peppercorns. Continually stir the mixture for 3 to 5 minutes, or until aromatic, being careful not to burn.Wash rice and drain. Then add to the toasted aromatics and stir. Pour in 4 1/2 cups of the reserved beef broth and bring to a boil. Next cover and drop heat to low. Continue to cook for 15 minutes.To serve, place cooked ribs on top of the rice.To smoke, cover ramekin or small sauce bowls with foil. Fill with olive oil. Add natural charcoal and cover pan and smoke for 3 to 5 minutes or desire smokiness. Enjoy!Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance Prep Time 30 minutes Cook Time 4 hours Servings 4-6 meat Leena Ahmed
SHORT RIB MANDI Jan 7 Written By Leena Ahmed https://www.youtube.com/shorts/rEGWNwtf21k PrintSHORT RIB MANDIYield 4-6Prep time30 MinCook time4 HourTotal time4 H & 30 MIngredients3-4 lb short ribs, lamb, or any cut you preferSalt and pepper to tasteBraising seasoning:1 large onion, sliced4 cloves garlic1 bay leaf1 cinnamon stick8 pimento seeds (or allspice)5 cardamom pods10 peppercorns1-2 Tbsp salt3-4 cups water and veggie broth (low sodium)Chutney3 Roma tomatoes4 cloves garlic2 Serranos o jalapeñosBundle of cilantro3 mint leaves2 tsp salt2 Tbsp olive oilRice3 cups basmati rice4 1/2 cups broth1 shallot1 green chili2 tsp turmeric1 tsp cumin1 tsp ground clove1 tsp coriander1 cinnamon stick4 cardamom pods5 pimento seeds or 1 tsp allspice1 bay leafPeppercorns to tasteSalt to taste (2 tsp suggested)InstructionsGenerously season meat of choice with salt and pepper. Preheat the pan on high heat. Sear meat on all sides for about 2 minutes each side.Place seared meat in a pressure cooker with onion, garlic, bay leaf, pimento seeds (or all spice), cardamom pods, peppercorns and salt. Cover with water and veggie broth. Cook on high for about an hour. Alternatively, bring to a boil, drop to a simmer and cook for 3-4 hours or until tender. Reserve the broth.Meanwhile, make chutney by blending tomatoes, garlic, serrano (or jalapeños), cilantro, mint, salt and olive oil. Set aside.In a large saucepan over medium high heat, toast shallots, chili, turmeric, cumin, clove, coriander, cinnamon stick, cardamom pods, pimento seeds (or all spice), bay leaf and peppercorns. Continually stir the mixture for 3 to 5 minutes, or until aromatic, being careful not to burn.Wash rice and drain. Then add to the toasted aromatics and stir. Pour in 4 1/2 cups of the reserved beef broth and bring to a boil. Next cover and drop heat to low. Continue to cook for 15 minutes.To serve, place cooked ribs on top of the rice.To smoke, cover ramekin or small sauce bowls with foil. Fill with olive oil. Add natural charcoal and cover pan and smoke for 3 to 5 minutes or desire smokiness. Enjoy!Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance Prep Time 30 minutes Cook Time 4 hours Servings 4-6 meat Leena Ahmed