CRISPY BRUSSEL SPROUTS

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CRISPY BRUSSEL SPROUTS

Yield 4

Prep time

10 Min

Cook time

15 Min

Total time

25 Min

Ingredients

• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• 1 tsp pepper
• 1 tsp paprika
• 1 tsp smoked chipotle powder
• 1 1/2 Tbsp Dijon mustard
• 1/4 cup (+ drizzle) balsamic vinegar
• 1 Tbsp Mike’s hot honey
• 2-3 Tbsp olive oil
• 1 lb Brussel sprouts
• 1 Tbsp Parmesan cheese

Instructions

1. Heat oven to 425 degrees. Place large baking sheet inside oven to prewarm
2. In a small bowl combine garlic powder, onion powder, salt, pepper, paprika, and chipotle powder. Set aside.
3. In a medium size mixing bowl add Dijon mustard, balsamic vinegar, and hot honey. Then pour in the dry seasoning mixture. Begin to whisk and slowly drizzle in olive oil. Set sauce aside.
4. Wash Brussel sprout thoroughly, cut the top stem off and split in half, place in large bowl, pat dry. Next, pour the sauce onto the Brussel sprouts, and stir to fully coat.
5. Spray nonstick cooking spray onto warm baking sheet. Pour coated brussels sprouts flat side down. Bake for 10 minutes. Flip Brussel sprouts. Return to oven and bake for an additional 5-10 minutes.
6. Finish with a drizzle of balsamic vinegar, freshly grated parmesan cheese, and enjoy!

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