TURKEY BACON WRAP

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HEALTHY CHICKEN AND BACON WRAP

Yield 4

Prep time

10 Min

Cook time

20 Min

Total time

30 Min

Ingredients

Wrap Fillings:

• 2 lb chicken breast
• 8 strips turkey bacon
• 1 cup low fat yogurt
• 1/2 cup fat free feta
• 2-3 roasted red peppers
• Seasoning salt to taste
• 4 quinoa & chia seed wraps

Chicken Seasoning:

• 1 tsp thyme
• 1 tsp oregano
• 1 tsp turmeric
• 1 tsp garlic powder
• 1 tsp onion
• 1 tsp paprika
• 1 tsp chili powder
• Salt and pepper to taste
• Hot peppers to finish

Instructions

Directions:

1. Preheat the air fryer to 375 degrees.
2. Make sauce in a blender by combining yogurt, feta cheese, roasted red peppers and seasoning salt. Blend until smooth. Refrigerate until it’s time to assemble the wrap.
3. Make a seasoning mixture in a small bowl by combining thyme, oregano, turmeric, garlic powder, onion powder, paprika, chili powder, salt and pepper. Then sprinkle over chicken.
4. Cook the seasoned chicken and turkey bacon together in the air fryer for about 20 minutes. Once done, slice chicken.
5. To assemble the wrap, lay quinoa and chia seed wrap on a flat surface, spoon and spread on sauce, layer turkey bacon, then sliced chicken and top with hot peppers. Fold the sides over to wrap the ingredients and enjoy!

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