MARRY ME CHICKEN PASTA (updated Recipe) Feb 5 Written By Eleanor Debel https://www.youtube.com/shorts/R70A05QNppQPrintMARRY ME CHICKEN PASTA (Updated Recipe) Yield 4Prep time15 MinCook time20 MinTotal time35 MinIngredientsFor the Chicken:4 chicken breasts cutlets (from two large boneless skinless chicken breasts) ½ tsp salt½ tsp black pepper ½ tsp garlic powder ½ tsp smoked paprika½ tsp oregano 2 Tbsp flour 1 Tbsp olive oil or avocado oil For the Sauce:1 Tbsp butter2 Tbsp finely chopped sundried tomatoes 2 Tbsp minced garlic 1 Tbsp chopped calabrian chilis 1 cup vegetable or chicken broth1 cup heavy cream ¼ cup grated parmesan cheese ¼ tsp salt¼ tsp black pepper ¼ tsp garlic powder ¼ tsp smoked paprika¼ tsp oregano 1 lb linguine pasta, cooked al dente in salted water InstructionsPreheat your oven to 350 F. Combine all the spices and flour to season the chicken in a small bowl and set aside. Lay the chicken breasts onto a sheet tray or plate and season both sides evenly with the seasoned flour.Heat a large skillet over medium high heat and add the oil. Once the oil is very hot, sear the chicken until golden brown, about 3-4 minutes for each side. Remove from the pan and place into the oven at 350 F, for about 10-12 minutes to finish cooking.While the chicken is in the oven make the sauce: to the same pan you seared the chicken in, add the butter and melt over medium high heat. Once it starts to foam, reduce the heat to medium and add the chopped sundried tomatoes and garlic. Cook, stirring for 1-2 minutes, until the garlic is nice and fragrant then add the calabrian chilis and stir to combine. Add the vegetable stock to the pan and scrape up all the browned bits on the pan into the sauce with a wooden spoon or spatula. Once the broth is simmering, add the cream and stir to combine. Bring the sauce to a simmer then add in the cheese and stir. Let simmer for about 5 minutes, stirring frequently, until slightly thickened.Add the spices to the sauce, stir to combine, then add the cooked pasta and toss into the sauce until fully coated. Slice the chicken breasts and serve on top of the pasta or stirred into the sauce along with it. Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance pastameatchickeneasy Eleanor Debel
MARRY ME CHICKEN PASTA (updated Recipe) Feb 5 Written By Eleanor Debel https://www.youtube.com/shorts/R70A05QNppQPrintMARRY ME CHICKEN PASTA (Updated Recipe) Yield 4Prep time15 MinCook time20 MinTotal time35 MinIngredientsFor the Chicken:4 chicken breasts cutlets (from two large boneless skinless chicken breasts) ½ tsp salt½ tsp black pepper ½ tsp garlic powder ½ tsp smoked paprika½ tsp oregano 2 Tbsp flour 1 Tbsp olive oil or avocado oil For the Sauce:1 Tbsp butter2 Tbsp finely chopped sundried tomatoes 2 Tbsp minced garlic 1 Tbsp chopped calabrian chilis 1 cup vegetable or chicken broth1 cup heavy cream ¼ cup grated parmesan cheese ¼ tsp salt¼ tsp black pepper ¼ tsp garlic powder ¼ tsp smoked paprika¼ tsp oregano 1 lb linguine pasta, cooked al dente in salted water InstructionsPreheat your oven to 350 F. Combine all the spices and flour to season the chicken in a small bowl and set aside. Lay the chicken breasts onto a sheet tray or plate and season both sides evenly with the seasoned flour.Heat a large skillet over medium high heat and add the oil. Once the oil is very hot, sear the chicken until golden brown, about 3-4 minutes for each side. Remove from the pan and place into the oven at 350 F, for about 10-12 minutes to finish cooking.While the chicken is in the oven make the sauce: to the same pan you seared the chicken in, add the butter and melt over medium high heat. Once it starts to foam, reduce the heat to medium and add the chopped sundried tomatoes and garlic. Cook, stirring for 1-2 minutes, until the garlic is nice and fragrant then add the calabrian chilis and stir to combine. Add the vegetable stock to the pan and scrape up all the browned bits on the pan into the sauce with a wooden spoon or spatula. Once the broth is simmering, add the cream and stir to combine. Bring the sauce to a simmer then add in the cheese and stir. Let simmer for about 5 minutes, stirring frequently, until slightly thickened.Add the spices to the sauce, stir to combine, then add the cooked pasta and toss into the sauce until fully coated. Slice the chicken breasts and serve on top of the pasta or stirred into the sauce along with it. Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance pastameatchickeneasy Eleanor Debel