BEEF AND ZUCCHINI STIR FRY Aug 2 Written By Leena Ahmed https://www.youtube.com/shorts/rIYpEMJITvo PrintBEEF AND ZUCCHINI STIR FRYYield 2-4Prep time10 MinCook time10 MinTotal time20 MinIngredients1 lb thinly sliced beef such as top sirloin, ribeye or preferred cut (can be frozen or thawed) Seasoning blend:1/2 tsp salt1/2 tsp black pepper1 tsp garlic powder1/8 tsp cayenne1/2 tsp paprika2 large zucchini1 clove of garlic, minced1 Tbsp soy sauce1 tsp hoisin sauceTo serve:To serve:White riceWhite sauce (see White Sauce recipe or Doner Kebab Sandwich recipe)InstructionsSet a large skillet over medium high heat and add a little oil and the thinly sliced beef. Stir to break up the meat then let sear for several minutes before stirring again.Slice the zucchini lengthwise into three thick planks. Slice each plank into three long strips and then cut those strips into small cubes.Cook the meat for 2-3 minutes until just starting to brown then add in the zucchini cubes and continue to saute on high for another 1-2 minutes.Add the minced garlic, soy sauce and hoisin sauce and cook for another 1-2 minutes to bring all the flavors together, and crisp up the meat nicely.Serve over white rice with plenty of white sauce on the side to drizzle on top.Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance Prep Time 10 minutes Cook Time 30 minutes Servings 4-6 meathealthyeasy Leena Ahmed
BEEF AND ZUCCHINI STIR FRY Aug 2 Written By Leena Ahmed https://www.youtube.com/shorts/rIYpEMJITvo PrintBEEF AND ZUCCHINI STIR FRYYield 2-4Prep time10 MinCook time10 MinTotal time20 MinIngredients1 lb thinly sliced beef such as top sirloin, ribeye or preferred cut (can be frozen or thawed) Seasoning blend:1/2 tsp salt1/2 tsp black pepper1 tsp garlic powder1/8 tsp cayenne1/2 tsp paprika2 large zucchini1 clove of garlic, minced1 Tbsp soy sauce1 tsp hoisin sauceTo serve:To serve:White riceWhite sauce (see White Sauce recipe or Doner Kebab Sandwich recipe)InstructionsSet a large skillet over medium high heat and add a little oil and the thinly sliced beef. Stir to break up the meat then let sear for several minutes before stirring again.Slice the zucchini lengthwise into three thick planks. Slice each plank into three long strips and then cut those strips into small cubes.Cook the meat for 2-3 minutes until just starting to brown then add in the zucchini cubes and continue to saute on high for another 1-2 minutes.Add the minced garlic, soy sauce and hoisin sauce and cook for another 1-2 minutes to bring all the flavors together, and crisp up the meat nicely.Serve over white rice with plenty of white sauce on the side to drizzle on top.Did you make this recipe?Tag @thegoldenbalance on instagram and hashtag it #thegoldenbalance Prep Time 10 minutes Cook Time 30 minutes Servings 4-6 meathealthyeasy Leena Ahmed