ONE PAN CHICKEN AND VEGETABLES

 


 
 
Prep time5 minutes
 
Cook Time minutes
 
Servings4
 
Prep Time 5 minutes Cook Time 15 minutes Servings 1
 

Ingredients

  • 3 Chicken legs, skin on, bone in
    1 Tbsp olive oil

Seasoning Blend:

  • 1 tsp paprika

  • 1 tsp turmeric

  • 1 tsp salt
    1/2 tsp thyme

    Vegetable Mixture and sauce:

  • 1 large potato, cooked and cubed

  • 1 zucchini, cubed

  • 1 yellow squash, cubed

  • 1/2 cup shredded carrots, shredded

  • 1 shallot, sliced

  • 1 strip beef bacon, cooked and chopped (optional)

  • 1-1 1/2 cups chicken stock

  • 1-2 tsp capers

  • 3-4 cloves garlic, minced

  • 1/2 cup heavy cream

To serve: 

White rice (optional)

 

Directions

Step 1

In a small bowl, thoroughly mix the paprika, turmeric, salt and thyme. Set seasoning blend aside. Heat olive oil in a heavy bottom pan or cast iron skillet on medium high heat. Add chicken, skin side down. Season the chicken with half the seasoning blend. Cook chicken for 8 minutes, then flip to the other side, season with the rest of the blend and continue to fry for another 8 minutes. Remove and allow to rest.

Step 2

Add vegetables to the same pan, sprinkle in the other half of the seasoning, chicken stock, capers and garlic, then bring to a boil, about 2 to 3 minutes. Reduce to low heat, add heavy cream and allow to simmer for another 2 to 3 minutes

Step 3

Place chicken legs back into the pan, and let the sauce continue to simmer for another 5 to 7 minutes. Serve chicken and vegetables over rice or all by itself with the pan sauce and enjoy!

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ORANGE CHICKEN SANDWICH